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En español:
Lidiando con el Asma |
This article originally appeared in the September-October 2001 issue of the Children's Advocate, published by Action Alliance for Children. Tackling asthmaHealth outreach workers, promotores, teach parents methods for preventing asthma attacksBy Irene MooreAna Maria Navarro's nine-year-old daughter, Dulce Andrea, has battled severe asthma since she was eight months old. "Almost any strong smell in chemicals, sprays, or flowers-among many-can trigger an attack," says Navarro. At one and a half, Dulce Andrea was put on a respiratory machine; at age four she was hospitalized for a week. Though doctors have been "kind and helpful," Navarro says she has felt somewhat isolated in dealing with her daughter's illness. Then a neighbor, Bertha Flores, invited her to a meeting on asthma. "Bertha's class was like therapy for me," says Navarro. "When I met 20 or 24 other people in the same state as me, I felt relieved. I was able to speak up and meet other mothers with children who were suffering." Flores is a promotora, a health outreach worker for the Healthy Homes Program of the American Lung Association (ALA) of the Central Coast. The promotores hold neighborhood meetings several times a week to educate people in Salinas, Greenfield, and King City about asthma. Silma Flores (not related to Bertha), Healthy Homes Outreach Coordinator, says the promotores are needed because "it's important to build trust in the community. We're targeting field workers with a low level of education. This program is educating mothers on household irritants that can trigger asthma attacks and is saving them money on cleaning products." Stressing preventionBertha Flores, a promotora since March, emphasizes prevention in her classes, held at a community center, a neighbor's house, or her own home. After everyone shares pan dulce, coffee, and conversation, Flores explains asthma and its environmental causes, then provides lots of advice on reducing asthma triggers. She points out that parents can save money and improve air quality in their homes by replacing commercial cleansers with natural substitutes, such as vinegar, soap, and water. Since dust, sometimes polluted with agricultural chemicals, is a big problem in the area, Flores says, "I tell everyone to open the windows in the morning for fresh air and close them later in the day when the dust is blowing. Breathing easierAt the end of the meeting, each participant writes her or his name, phone number and a promise to change cleaning habits. In several months Flores makes follow-up calls. Ninety percent of her "students" do alter their practices, Flores says. "Most frequently they clean and air out mattresses and curtains, clean carpets, and do more laundry more often to wash out dust and field chemicals." Since Flores's class, Navarro has been watching Dulce Andrea more closely for early signs of an attack-itchy throat, watery eyes, whistling sounds, and coughing. She makes sure that Dulce Andrea warms up before active play and slowly cools down aferwards. And, says Navarro, "Now if I know of someone suffering, I can give them some tips," as she recently did for her niece in Mexico. Megan Webb, director of the Regional Asthma Management and Prevention Initiative in Berkeley, says, "Asthma is a unique disease that includes environmental, physical, and psychological factors." Doctors, she adds, "simply don't have the time to follow up on the knowledge level and daily practices of their patients. That's why community health outreach workers are so important." Asthma rates soaringAsthma is the most common chronic disease among children and the number-one cause of hospitalization for children ages 0 to 5. The asthma rate among children aged 0 to 4 increased 160 percent from 1980 to 1994. Asthma for other age groups also increased, but not as much. The overall death rate from asthma among people ages 0 to 24 more than doubled between 1980 and 1993. Asthma is a leading cause of school absence. 3 to 5 percent of all children have undiagnosed asthma. African American children are 31 percent more likely than whites to have an episode of asthma. In urban areas including San Francisco, Los Angeles, and Orange County, Latino children have higher rates of asthma than non-Latino white children. Asthma and the environmentSome people inherit susceptibility to asthma, but increasing evidence links asthma attacks to Air pollution, including dust and ozone (smog) Lack of quality medical care Secondhand smoke Exposure to stressful or violent environments Natural and chemical irritants, such as mold, mildew, cleansers, and pesticides. What parents should knowAsthma is chronic lung disease that causes trouble with breathing. It varies widely in frequency and severity. You can't cure asthma, but you can control it. Signs of asthma are wheezing (whistling sound heard when breathing), shortness of breath, tightness in chest, persistent dry cough, itchy throat, coughing or shortness of breath with physical activity. Common triggers of asthma attacks Air pollution including tobacco smoke, ozone, dust, sulfur dioxide and nitrogen oxides Insects-most commonly dust mites and cockroach feces Dander from cats and other animals Funguses and molds Pollen from trees, grass, and other plants Colds and other viruses. Some prevention techniques Don't allow any smoking in your house. Wash bedding in hot water at least every 10 days to kill dust mites. Cover mattress and pillows with dust-proof covers. Air out the house frequently. Don't use kerosene heaters; make sure exhaust fans that vent to the outside are installed on all gas stoves; make sure there are no leaks on your wood stove; have your central heating system inspected every year. Make sure your kitchen and bathrooms are well vented; clean humidifiers daily; make sure the basement has no leaks and is well ventilated. Use products such as paints, cleaners, or pesticides outdoors when possible; if used indoors, make sure the area is well ventilated. Baits are recommended, not bombs. Use non-toxic cleaning products, such as vinegar, soap and water, and non-chemical methods of pest control (see Toxic threats: what you can do). Reduce dust and moisture in house-reduce water available to cockroaches. Resources. Childhood Asthma Initiative, California Department of Health Services, includes community asthma interventions, asthma treatment services, provider education, and epidemiological studies, www.dhs.ca.gov . Open Airways for Schools, an asthma-education program for children with asthma in grades three through six, sponsored by the American Lung Association of California. www.californialung.org . American Lung Association, 800-LUNG-USA, www.lungusa.org . Allergy and Asthma Network Mothers of Asthmatics, 800-878-4403, www.aanma.org |
| Special Section: Environmental Health |
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| Tackling asthma | ||
| Asthma rates soaring | ||
| Asthma and the environment | ||
| What parents should know | ||
| Resources | ||
| Other environmental health articles: |
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| Parents vs. lead poisoning | ||
| Tackling health hazards
at school |
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| Toxic threats: what you can do |
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